More mums are blooming in the yard. |
I haven't done an exercise check in for a while, so I thought it was time. I continue to attend classes 4-5 times per week, unless there is something else on the schedule, such as a doctor's appointment. I like the line dance classes I go to and am becoming more comfortable each week. However, I wouldn't say that I like the rest of the classes. I go because they are good for me, and I don't seem to be able to push myself as hard as I need to when left to my own devices. I tried that for years, and an organized class is what I need. And now that I have the flexibility in my schedule since retirement, I can do them regularly.
However, in this morning's class, I pulled something in my groin and couldn't do some of the exercises. Hopefully, it will correct itself before too long, and I'll be back to my regular aches and pains.
Here are a few more things that have been happening around here recently.
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After lunch, Theo casually mentioned that they were having a family day at work, so off we went. They had lots of food and games, but Ward was most interested in learning about the pallet jacks. |
Another color of mum in bloom, along with pollinating visitors. |
That's about all I can think of for now.
Until next time...