There are limitless questions that I could explore here, but I'm going shallow with the ones I'm going to ask and answer. These are a couple of questions that are often asked of celebrities.
What was your first celebrity crush? Billy Mumy from the TV show Lost in Space. He played Will Robinson, the young son of the family who were lost in space. It was an unbelievable, silly drama, but it was popular in its time. When I was in 4th grade, we played Lost in Space on the playground and acted out scenes from the show. I wrote away and got an autographed picture of Billy. The only person I ever did that for. I also had a crush on David Cassidy of the Partige Family, but did not write away for his picture.
What posters did you have on your wall as a teenager? I shared a room with my sister, and the only thing I remember on the wall was a picture of Hank Aaron, a baseball player for the Atlanta Braves who broke Babe Ruth's home run record. We followed the Pittsburgh Pirates at that time, so we were aware of players, especially those in the National League with the Pirates. Aaron was called Hammerin' Hank and some of his hitting records still hold to today.
And now for the question, no one may be interested in but me,How did your exercise go last week?
Since retirement, I have focused on getting more exercise. I post weekly updates here to hold myself accountable and see my progress.
I developed a cold last week, which slowed me down on my exercise goals. But I did some kind of movement most days, and I'm happy with the effort.
Saturday, April 12, 2025
Free Day: I didn't attend a class at the gym this morning due to an eye appointment. But as it turns out, I had the day wrong, and it's next week. Oh, well. I wasn't particularly active today. Theo came over during the afternoon to cook (chicken tetrazzini), and the cold, rainy weather suggested that that time on the couch with a book and some TV was the right thing to do.
Sunday, April 13, 2025
LIIT (Low-Intensity Interval Training): I met a new instructor today who is a favorite of Ward's, and I see why. She almost made the intense workout bearable. Besides the usual shoulder and leg work, there was more focused ab work than I get sometimes. I was tired from class for the rest of the day, but not so much that I just wanted to lie around, as I had on other occasions. That is either because I have learned to pace myself better or my fitness is improving. Or maybe a little of both.
Monday, April 14, 2025
Strong and Balanced: I felt some soreness today from yesterday's class, especially in my abs, but it was not too bad. This instructor continues to find ways to make the class fun. Today, we did the YMCA dance with weighted balls. She reminds me of when I was doing storytimes and was always trying to think of different ways to do things. The important thing is that after LIIT classes before, I've been too sore to do anything the next day, but not today. That's progress.
Tuesday, April 15, 2025
Line Dancing: I wasn't feeling the class today. My legs were sore from the last couple of days of exercise, and I fatigued quickly. Near the end, I was getting a headache and ready to be done. I think all the pollen is wearing me down, but I managed to get a decent amount of movement.
Wednesday, April 15, 2025
Free Day: It turns out that it was maybe more than pollen wearing me down. I have a mild chest cold, so I took it easy today. I got in about 1/2 hour of ballroom practice. Nothing vigorous, but it did get me up off the couch.
Thursday, April 16, 2025
Walking: Until I see how this cold is going to play out, I didn't think that I should do anything at the gym. However, I walked extra aisles while shopping and took a neighborhood walk later. I ended up with 12,000 steps for the day, so I'm happy with that.
Friday, April 17, 2025
Free Day: I usually go to Strong and Balanced today, but decided not to because of my cold. The class isn't too intense, so I probably would have done okay with it, but I didn't think it was the right thing to do for the other participants. I certainly wouldn't want someone with a cough like mine standing next to me. Instead, Ward and I went to a park with a historic house, hoping to get some exercise by walking. It turns out the park wasn't that big, and we spent most of the time in the mansion learning about its history. Interesting, but not much movement. In the evening, I took a one-mile walk around the neighborhood at a decent pace, and hills had me huffing and puffing. It wasn't a big movement day, but I'm happy with it because I took the evening walk, even though I didn't want to.
Until next time...